Jane Riley
Jane Riley is a professional certified personal fitness trainer, yoga, instructor, Pilates teacher, nutritional consultant, and senior group exercise specialist who has more than thirty years international experience. Jane has an undergraduate degree in Kinesiology, and psychology and is currently finishing her Master’s of Science at University of Massachusetts.
She has worked with clients of all ages with all types of goals from weight loss to rehab to world class athletes wanting to improve their competitive edge. Jane offers a unique blend of experience, education and empathy. Her programs and classes work because she considers each individual’s needs, wants and goals. Combining her skills and education with the ambience of the Dolphin Touch Wellness center means that you receive the best experience possible.
The programs offered by Jane at Dolphin Touch are personalized fitness training sessions that always begin with a comprehensive fitness evaluation. Jane learns about your health your current state of fitness and your lifestyle so she can prepare a program for you that takes in to consideration what you visualize for yourself. Yoga and Pilates are also offered in private sessions. We use your own body as the resistance and the focus of exercise with these modalities.
Yoga and Pilates classes are also offered in small group settings so that you receive personal attention and can improve your practice with guidance.
Nutritional consultations are available to direct lifestyle changes that either help you to avoid nutritional pitfalls, or help correct ongoing conditions. All programs are created with your lifestyle in mind.
Jane has presented innumerable times in North America and in Central America on the value of proper nutrition, lifestyle choices and how they impact your health, and also fitness options and how to determine what’s best for you. She had her own fitness and wellness focused radio show for years and has written thousands of articles, essays, and columns for magazines, newspapers and journals all over North America. Jane has appeared on many TV talk shows as the acknowledged fitness and nutritional guru!
When you work with Jane you will know that your program is specifically designed for you and it will evolve as you do. You will notice positive effects long before you might have thought possible, even if your prior attempts met with little or no satisfactory results. You will also like the diversity of your program as Jane pulls in various modalities to keep it fresh and exciting!
Weekly fitness classes* offered by Jane at Dolphin Touch Wellness Center in Kapa’a:
Pilates – Tues/Thurs at 7:30am
Yoga – Mon/Fri at 7:30am; Mon/Wed at 4:30pm
Yogalattes – Sat at 9:00am
*Please note these are not drop-in classes. Call Jane to confirm your place in the class today! (808) 212-1451
You can read more about Jane at www.janerileyfitness.com
